The key to health and well-being
Restful sleep is essential for health, performance and well-being. But what constitutes good sleep and how can you improve it? Sleep disorders can have many causes, including stress, unhealthy lifestyle habits or health problems. Fortunately, there are various natural remedies that can help to promote sleep and improve it in the long term. In this evening lecture, you will learn valuable tips and strategies for better sleep - from tried-and-tested home remedies to relaxation techniques and the best sleeping habits.
Be inspired and discover how you can improve the quality of your sleep in the long term!
Date and time
Wed., 23/04/2025
Starts at: 18:30 O'clock
Event location
Fürstenfeld - Ayurveda Naturladen, Hauptstrasse 7